Fitbit Charge 4 Heart Rate Activity Tracker Smartwatches with Built-in GPS - Rose Wood

24/7 HEART RATE

- Use 24/7 heart rate to better track calorie burn and optimise workouts by seeing what heart-rate zone you're in during exercise

RESTING HEART RATE

- Record your resting heart rate, track heart rate trends over time and follow your health & fitness progress.

HEART RATE ZONES

- Use your personalised fat burn, cardio and peak heart rate zones to optimise your effort during workouts.

BUILT-IN GPS

- During outdoor runs, cycles, hikes and more, use built-in GPS to see your pace and distance on Charge 4, then see a map of your workout in the Fitbit app.

WATER-RESISTANT

- Designed to be water-resistant to 50m, Fitbit Charge 4 automatically tracks swim workouts and can be worn in the shower, pool and beyond

SPOTIFY CONTROL

- Amp up your workout when you control music, like songs and browse recent playlists and podcasts from Charge 4.⧫

LONG BATTERY LIFE

- With a battery life of up to 7 days—and up to 5 hours when using GPS—Fitbit Charge 4 lets you do more with less charging.

Varies with use and other factors

FITBIT PAY

- Load your credit and debit cards to your Wallet in the Fitbit app, then use Charge 4 to tap and pay for purchases on the go—at transit stations, your favourite stores and more. Not available with all transit systems and banks

DAILY DASHBOARD

- See all your activity stats in one place with a daily dashboard that shows your steps, calories burned, sleep, heart rate and more.

NOTIFICATIONS & APPS

- Stay connected with call, calendar and smartphone app alerts, text notifications and helpful apps like weather and timer. Plus, send quick replies to messages on Android only.

SLEEP STAGES & SCORE

- Track time in light, deep and REM sleep stages and get a nightly Sleep Score on your wrist to understand your sleep quality and work toward better rest.

WIRELESS SYNC

- Charge 4 automatically syncs to most popular iOS and Android devices to show your stats, trends and progress on your Fitbit dashboard.

REMINDERS TO MOVE

- Keep yourself on track toward your goals with fun, on-screen reminders that encourage you to move throughout the day.

GOAL-BASED EXERCISE MODES

- Go into exercise mode during your favourite workouts to set a goal for each workout and see real-time progress of your effort on screen.

ALL-DAY ACTIVITY TRACKING

- Charge 4 tracks all-day activity like steps, distance, floors climbed, Active Zone Minutes and calories burned to show how every part of your day gets you closer to your goals.

MENSTRUAL HEALTH

- Know your body better by using your tracker with the Fitbit app to follow your cycle, record symptoms and more

WORKOUT INTENSITY MAP

- After outdoor exercise, check your Fitbit app to see your heart rate zones throughout your route and learn where you put in the most effort.